Rollerblading

Roller derby is a sport (kind of) that involves two teams skating rounds around an oval track and trying to get ahead of one another. The fun, of course, is that there are "blockers" who try to prevent the "jammers," or scoring players, from getting ahead.

Daring or just plain stupid?

In this clip Adam Silverstein with X games physically demonstrates how to push off with rollerblades. First he explains that you need to get comfortable with balancing yourself on the rollerblades, and then you can begin to move forward: while keeping both knees bent, then put one foot straight in front of yourself then and crock the other foot to the side, have it turned so you can push off it, remember to keep both knees bent still, get low then push off on the front and glide. Then switch to...

This video teaches you how to change the wheels on your roller skates. You will need the replacement set of wheels with the bearings already in them and a skate tool. Remove the wheel by using the skate tool. Remember, righty tighty - lefty loosey. Take off the wheel and pop the new one back on. The key is to put the flat end of the nut on first. Hand tighten the nut and then use the skate tool to tighten it the rest of the way. Tighten it until it stops and then check your wheel. If the wheel...

In this how-to video, you will learn how to replace rollerblade wheels. You will need a skate tool. For each wheel, there is a place to put an Allen wrench. Undo these screws and make sure you do not lose them. Take the screws out, enabling you to also remove the wheel. Do this for each wheel. Remove the space from the wheel. Also, make sure the wheels are well rounded. If it is not, you should rotate the wheel. Push out the bearings with the Allen wrench or another tool. With the new wheel,...

In this video, a young boy explains some beginners tips for learning to rollerblade. First start by standing still on the rollerblades. Then try lifting your feet up and down in place, to get a feel for the balance. To move forward, lean forward a little bit and move the skates by pushing them from side to side, back and forth. To jump on rollerblades, skate forward quickly in a straight line and jump with two feet. To twirl on rollerblades, skate forward and point both toes outward, which will...

In this video tutorial, viewers learn how to perform back-flips on roller-blades. Before attempting this trick, users should be able to do a back-flip off the wall. For beginners, start by learning how to flip. Once you can flip, try flipping off the wall. Depending if you're right or left handed, run to the wall and push off with that foot. When you can wall back-flips, start trying to do them with roller-blades. Go on a ramp and launch off to the side. Once you can flip off the ramp, start...

In this how-to video, you will learn how to turn while riding on rollerblades. Start out by going into the ready position with forward momentum. Look into the direction you are going to turn. Keep your body over your skates. Push on the opposite leg of the direction you want to go. This will allow your outside leg to swing around. There is another turn you can try out that is faster but much more unstable. As you are moving, slowly move one skate forward and the other backwards. Pretend you are...

In this video, you will learn how to glide on one foot with roller blades. All you need is a pair of roller blades and the proper safety equipment. This will involve you putting weight on the one foot that stays on the ground. You will have to pick up your other foot behind you. Practice this while moving. Remember to pick up some speed and push off before you lift off your foot. Keep on doing this until you get the hang of it. Viewing this video will show you just how easy it is to glide on...

Kyle of Aggressivemall teaches you how to land an acid grind with aggressive skates.You should first go to your favorite curve to practice it as a stall. When doing an acid grind, your soul foot (or the one you use for balance) is placed along the grind bar and the other foot is placed like in a backslide. Once you get comfortable with the stall, you can start practicing the grind itself. For starters, you should approach the grind bar with a slight angle and moderate speed. While grinding,...

Raelle Cook provides skaters with the basics of turning while on roller skates. The first thing skaters need to know is they have to be skating at a comfortable speed and a comfortable position. The most comfortable position would be not to have your knees locked. The biggest mistake is attempting to turn while going to fast. To slow down you simply drag your toe stop. Turn your body in the direction you'd like to turn and look in the direction of the turn. Don't look in the opposite direction....

After you have mastered going forward and forward gliding you may want to expand your skill set and start skating backwards. You will use a simple undulating motion that will allow you to propel yourself backwards.

A Guinness World Record has been set by nine-year-old student Rohan Ajit Kokane, from Belgaum in the Southern Indian state of Karnataka. The record was set this past spring for blindfold limbo skating when Rohan passed under a car, clearing a height of 6.75 inches.

Dirk Auer has set a new world record…for insanity.

Eddy Matzger shows you how to do a double push on inline speed skates, breaking it down into small details and then putting them together to produce the whole action. Double push is the advanced technique necessary for winning races in competitive hills or any advanced races.

Collected tutorial video from the "Ottawa's Eddy Matzger Weekend" event. Featuring Barry Publow and Eddy Matzger, this tutorial goes over the double push. This is a hill skating technique necessary to keep competitive in inline speed skating.

This is a collected tutorial video from the "Ottawa's Eddy Matzger Weekend" event. Featuring Barry Publow and Eddy Matzger learn the technique in speed skating hills. He goes over the positions for proper turns, sitting to gain angle and speed.

Roller skating is not hard to learn, but requires some knowledge and equipment. Learn how to roller skate in this video lesson. Take action: invest in proper safety equipment, concentrate on form: shoulders should be above ankles, walk on skates to begin, and lead with toes. Catherine Werst, a.k.a Stray Cat from Central Coast Roller Derby and the instructor in this how-to video from Live Strong, is the coach of Derby 101 and has been skating since she was eleven years old and competitive for...

Once you've learned how to move forward on your roller skates, it's time to turn so you can enjoy rinks and parks. Learn how to turn on roller skate in this video lesson. Take action: maintain correct form, lean towards appropriate direction, and use cross-over technique. Catherine Werst, a.k.a Stray Cat from Central Coast Roller Derby and the instructor in this how-to video from Live Strong, is the coach of Derby 101 and has been skating since she was eleven years old and competitive for many...

Learn how to play roller derby with this free video series. Skate, block, slide, whip and push your way to roller derby success.

Bonnie D.Stroir and Lemon Drop of the San Diego Derby Dolls break down how to do leg whips, both on flat track and on banked track for roller derby.

Bonnie D.Stroir of the San Diego Derby Dolls breaks down how to do a power slide both on flat track and on banked track. This stop is great for making a really quick stop when skating at high speeds.

This is a "How to" Video explaining how to do a soul grind on your rollerblades.

This is a quick look at how to get a 6MM bearing spacer out of a aggressive rollerblade wheel.

Here's a little edit for you beginners to help you learn how to frontside grind on your rollerblades.

Watch this video to learn how to do a soul grind on your rollerblades.

Aggressive inline skater Sayer Danforth teaches you the most basic, essential trick, the soul grind.

Inline skater Rich Parker teaches you the most basic skating skill, the pump. You can't ride a vert ramp if you can't pump.

Inline skater Sayer Danforth teaches you how to do a backslide grind on your skates.

A simple step by step method to make Freeline Skating look easy!

If you're sick and tired of the same old look, try a little dye for your skates. Customize your skates with things you have around the house.

In this video series our expert will teach you how to roller skate. This fun and healthy activity can be enjoyable for anyone once you learn the basics. Our expert will show you how to pick out the best roller skates and how to use roller skating safety equipment.